If you’re looking for a fresh summer recipe to take to your next gathering with friends or family, this is it. Use this homemade dressing in lieu of store-bought Italian dressing for a healthier, allergy-friendly dip.

Here are my go-to meal planning tips as a busy mom wearing many hats. I find that the more kids I have, the easier my life is when I meal plan weekly.

Raising healthy eaters is hard work. Even when you cook healthy meals, it doesn’t always matter. Here’s my approach for getting kids to eat more veggies.

Stocking your freezer with veggies makes last-minute dinner prep easy and convenient, making it much easier to say no to tempting takeout deliveries.

If you’re going through a dry spell with salads and simply need some new ideas, consider this infographic. Just work your way down, adding each layer until you create your own mega salad.

Pregnancy cravings are real–and us pregnant women will stop at nothing to get our fix. Luckily, I found a healthier alternative to my soda craving.