tear and repair

CrossFit isn’t easy, but it’s fun, challenging and ever-changing. Most of the time, it’s all I can do to push through a workout. I have a love-hate relationship with pullups–mainly, because they do this to my hands. What kind of workout did this to me? She’s best known as Fran, and most men cower at […]

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introductions…and triple chocolate cake

I’ve wanted to blog for years, but lacked the necessary discipline and wow factor. I thought, what could I possibly blog about week after week, year after year? But now (in my ‘mature’ 20s), I’ve realized it’s not about entertaining people; blogging is about self expression, connectivity and the exchange of inspiration. Who Am I?In […]

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