game day brownie pizza

Have you ever gotten that warm, fuzzy feeling inside? You know, the one that has you blissfully smiling at the mention of a certain name? That ‘can’t live without’ feeling that makes you understand the root of the phrase ‘absence makes the heart grow fonder.’ Well don’t mistake that for love…that’s just UGA football. In […]

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quiche for the week

It’s been a while since I’ve made quiche, so I thought that this week would be a good time to bring it back. This easy dish is helping me transition out of vacation mode and acting as a quick breakfast as I’m playing catch-up at work. This quiche recipe may seem like it’s for the […]

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another day on the beach…shrimp and grits

A picture is worth a a thousand words, so I’ll spare you too many details and highlight only the good stuff. Our friend Kevin (future Honey Do List extraordinaire) and his wife Nicole traveled from Augusta for a day visit. As fellow CrossFitters with a competitive streak, Kevin challenged everyone to handstand pushups. James followed […]

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dear crossfit…

Dear CrossFit, I know I’ve neglected you a bit this summer. I promised you several vacations, but left you at home as I cruised around the Caribbean and traveled to the beach. In your place, I opted for Eli the Elliptical or Matt the Machine, but they were boring, unchallenging and nothing like you. Each […]

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