Though this will only apply to the local crowd, I wanted to share some of my favorite hiking spots with kids near my hometown of Gainesville, Georgia.
Raising healthy eaters is hard work. Even when you cook healthy meals, it doesn’t always matter. Here’s my approach for getting kids to eat more veggies.
Sciatic nerve pain during pregnancy can be at the very least uncomfortable and at the worst debilitating. Consider these tips for finding sciatica relief.
Stocking your freezer with veggies makes last-minute dinner prep easy and convenient, making it much easier to say no to tempting takeout deliveries.
Though we grill out year round here in Georgia, summer truly is prime grilling season. Summer grilling sets the stage for taking advantage of the longer days and laid-back attitudes.
As we currently live on the lake, water safety is a top priority for our family with three—soon to be four—kids. Even though this advice may seem obvious, it’s worth revisiting these water safety tips for parents as a reminder of how to keep your kids safe this summer.
If you’re going through a dry spell with salads and simply need some new ideas, consider this infographic. Just work your way down, adding each layer until you create your own mega salad.
Pregnancy cravings are real–and us pregnant women will stop at nothing to get our fix. Luckily, I found a healthier alternative to my soda craving.
It’s official: I’ve hit the third trimester. Find out about my 28-week appointment (with lots of testing) as well as how I’m feeling and how my workouts have changed.