When many women become pregnant, especially historically active women, one of the first things they wonder is if they can still work out like they did before.
Extreme temperatures made CrossFit intense and pool time much deserved.
Throughout the competition, competitors fought hard–against the heat, against each other, against themselves–and in the end, freedom was won. Celebrate freedom.
Between family visiting from out of town, then a trip to my parent’s house that weekend, it was hard to make it to the gym–and walking with James Michael after work didn’t make the top of the priority list.
I know one question that is running through the minds of many first-time pregnant mamas: “Will I get my body back after baby?”
No one said I was going to look pretty doing it, and thankfully, CrossFit isn’t about looking pretty.
After a weekend of debauched eating at two Halloween parties, a crew of nine from CrossFit Addiction set out for a Sunday hike at Amicalola Falls.
We circled the dirt ring to cheer on the competitors, but chose to keep our money in our pockets.
Dear CrossFit, I know I’ve neglected you a bit this summer. I promised you several vacations, but left you at home as I cruised around the Caribbean and traveled to the beach. In your place, I opted for Eli the Elliptical or Matt the Machine, but they were boring, unchallenging and nothing like you. Each […]