Sciatic nerve pain during pregnancy can be at the very least uncomfortable and at the worst debilitating. Consider these tips for finding sciatica relief.
How to Ease Sciatic Nerve Pain During Pregnancy
Hooray for the Third Trimester
It’s official: I’ve hit the third trimester. Find out about my 28-week appointment (with lots of testing) as well as how I’m feeling and how my workouts have changed.
Gift Ideas for Athletes
If you’re buying gifts for Crossfitters, weightlifters, rock climbers or bootcampers, this guide has you covered with a range of gift ideas for athletes.
CrossFit Nowadays
Nowadays, I get enough of a taste of CrossFit each week to keep me excited without making me so sore or exhausted that I can’t lift my kids.
My Fitness Strategy for 2017
For 2017, I’m diversifying my workouts to keep myself interested, my body guessing and my kids happy.
Goodbye CrossFit Addiction
Goodbye is just the first step to new adventures.
getting back on track
I want to share my current struggles with working out and steps I plan to take to get back on track while I still can.
crossfitting in first trimester
When many women become pregnant, especially historically active women, one of the first things they wonder is if they can still work out like they did before.
workout recap: june 24-july 7
Extreme temperatures made CrossFit intense and pool time much deserved.
crossfit: celebrate freedom recap
Throughout the competition, competitors fought hard–against the heat, against each other, against themselves–and in the end, freedom was won. Celebrate freedom.