Healthy Living

8 Tips for Pressure Cooker Newbies

Here are a few tips for any one who is thinking about getting a pressure cooker or is a pressure cooker newbie–just like me.

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Get Out and Play

Playgrounds, which we tend to think of as a way to expend the energy of our rambunctious kids, often provide the backdrop for more life lessons than we realize.

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The Ins and Outs of Kroger Clicklist

More than you ever wanted to know about Kroger’s curbside grocery pick up service.

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Grown, Picked and Squeezed in Florida

My kids can down a full glass of Indian River Select Brand orange juice in about 5 seconds flat. It’s that good.

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Our Prescription for Vitamin N

Vitamin N is unencumbered outdoor exploration, which is oftentimes messy and dirty, but is crucial for the development of our kids.

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CrossFit Nowadays

Nowadays, I get enough of a taste of CrossFit each week to keep me excited without making me so sore or exhausted that I can’t lift my kids.

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My Fitness Strategy for 2017

For 2017, I’m diversifying my workouts to keep myself interested, my body guessing and my kids happy.

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Three-Ingredient Blender Pancakes [Gluten-Free, Nutrient-Dense]

In an effort to improve my picky eater’s nutrition and better fuel his growing body, I resurrected this recipe for pancakes I created in 2010.

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AIP/Paleo Sweet Potato-Topped Chicken Pot Pie

Whether you follow a strict diet or not, I believe this Sweet Potato-Topped Chicken Pot Pie is one of the most satiating comfort foods out there.

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Go Cordless for National Window Covering Safety Month

As a mom who has been through an ordeal due to corded blinds, I urge you to take a second look at your window coverings, even if you think they are safe.

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